Crystal nail file | £1 | Primark
Since breaking a nail at work and asking my colleague to borrow her nail file and being lent her crystal file, I have never looked back since! I instantly noticed the difference from the bog standard 60p nail files I have been crucifying my nails with in the past! So when I saw this little gem in Primark for £1 it was love at first sight, in a variety of colours this is one of every woman's must have handbag contents!
Alongside maintaining healthy nails by keeping up with filling , moisturising and painting them I regularly take these sea kelp supplements. There are many benefits from Sea Kelp, it contains various vitamins and minerals, has high levels of iodine - related to thyroid and metabolism, improves energy levels just to name a few! My mum swears by Sea Kelp to improve nail strength and help hair growth, I do have to agree with her that I have noticed a difference in taking Sea Kelp over the years and definitely would recommend giving it a go!
Sea Kelp | from £5.99 | Holland and Barrett
Just a cheeky post today with a little update on my nail care must haves!
Ciao for now lovelies